A Greater Victoria based certified personal trainer specializing primarily in weight loss, functional improvement and muscle building while keeping your spirit lifted. I provide exercises and stretches designed to correct muscle imbalance, improve cardiovascular fitness as well as functional strength to make you feel great and help you reach your weight loss and/or fitness goals. I love helping others find happiness and confidence in themselves. Real change and physical improvement are possible and the best time to start your journey is now. Contact me for more info and to see how I can help you. Let’s reach your goals together!

MY STORY

Growing up I was always overweight. Most of my family was overweight, so it never really bothered me much until I was around 17. I hated exercising because all I could concentrate on were my flaws, and exercising in public made me feel vulnerable. I felt I was showing everything that I’d like to keep hidden. I eventually decided to take a leap and start exercising with my dog up a mountain near my house every day and the rest is history. I’ve found my passion, and now as I look back in time, my only regret is that I didn’t find my passion sooner in life. Through my inspiration I would like to help others find happiness and confidence in themselves. Real change and physical improvement are possible and the best time to start your journey is now. I would love to help you reach your goals.